Coach Katie McCune with a teammate at a race venue

The team

About your coaches

As professional athletes, we provide an athlete-first approach that blends proven training with real-world insight.

Every plan is personalized. Every detail matters. Every goal becomes a shared mission.

We are committed to elevating every athlete, whether you are chasing your first finish line or competing at the highest level. Every plan is personalized, every detail matters, and every goal becomes a shared mission, giving you confidence to show up on race day as the strongest version of yourself.

TriathlonRunningDraft-legal70.3 / Ironman
Brett Saunders running in a Team Canada race suit

Coach

Brett
Saunders

NCAA All-AmericanCanadian National TeamUniversity of Tampa
#1Fastest overall swim at his Ironman Florida debut, by several minutes
1992Dad raced the Olympics in cycling for Canada
9World records in open water swimming set by his mom, a 24x Ironman pro

With a legacy of athletic excellence in his veins, Coach Brett brings unmatched experience and passion to the triathlon community.

Raised in a family deeply rooted in endurance sports, Brett inherited not only talent and dedication but also a profound understanding of what it takes to succeed at the highest level. His father competed as an Olympic cyclist for Canada in 1992, while his mother set nine world records in open‑water swimming before completing 24 Ironmans as a professional triathlete.

This remarkable family background shaped Brett’s own journey. Growing up in Delaware, he explored cycling, triathlons, and tennis before choosing to swim collegiately at the University of Tampa. There, he excelled as an NCAA All‑American swimmer, earning honors such as Conference Scholar‑Athlete of the Year and Swimmer of the Year. His success in the pool seamlessly carried over to triathlon, where he made a powerful debut at Ironman Florida, recording the fastest overall swim time by several minutes. That performance led to his recruitment by the Canadian National Team, specializing in draft‑legal triathlons.

Since 2021, Brett has dedicated himself to training, racing, and coaching athletes both online and in person. His work alongside world‑class coaches and competitors has refined his approach, blending physical preparation with mental resilience. Brett’s mission is to guide athletes of all abilities, from a first‑time triathlete to Olympic gold medalist, using personalized coaching strategies to unlock their full potential.

Under Coach Brett’s guidance, athletes can expect a training experience built on passion, expertise, and a genuine commitment to their success. His unique background and athlete‑first philosophy ensure that every goal becomes a shared mission, and every athlete has the opportunity to show up on race day as the strongest version of themselves.

Follow @bsaunders2
Katie McCune smiling in race kit

Coach

Katie
McCune

2x NCAA All-AmericanUSA Triathlon High PerformancePro runner
2xNCAA All-American in the 800 meters
400m–5KRaced for the University of Arkansas and Drury University
USATMember of USA Triathlon’s High Performance team

With a lifelong dedication to sport and performance, Coach Katie brings a wealth of experience, passion, and insight to the triathlon community.

Raised with a love for competitive athletics, Katie’s journey began on the track, where she raced for the University of Arkansas and Drury University, earning NCAA All-American honors twice in the 800 meters and competing across distances from the 400m to the 5K. Her early success on the track laid the foundation for a career defined by discipline, resilience, and a relentless pursuit of improvement.

Following graduation, Katie competed professionally on the running circuit, excelling on both track and road, before transitioning to elite triathlon. Now a member of USA Triathlon’s High Performance team, she has fully embraced the challenges of longer distances while continuing to specialize in draft-legal triathlons, constantly refining her skills and strategies to perform at the highest level.

Katie’s coaching philosophy is rooted in creating a supportive, motivating, and results-driven environment. She believes every athlete, whether stepping into the sport for the first time or chasing a personal best, deserves guidance tailored to their goals, abilities, and lifestyle. With her mentorship, athletes gain not only technical expertise and structured training plans but also the confidence, accountability, and mental resilience to reach their potential.

Under Coach Katie’s guidance, athletes can expect a personalized, empowering, and engaging experience where hard work is matched with encouragement, growth is celebrated, and every goal becomes a shared mission. Her commitment ensures that every athlete not only achieves success but also enjoys the process along the way, showing up on race day as the strongest, most prepared version of themselves.

Follow @katie_mccune
Triathletes racing in a draft-legal cycling pack

Coach

Josh
Bird

Ironman 70.3 age group victoryROKA Swim Course AwardAcademic All-Canadian
70.3Ironman 70.3 age group victory
#1Fastest age group swim split of the day at the Ironman 70.3 World Championship
4National Age Group swimming medals

With a lifelong background in swimming and endurance sports, Coach Josh brings a unique blend of athletic achievement and practical coaching experience to every athlete he works with.

His journey began in the pool, where years of dedication led to multiple Academic All-Canadian honors and four National Age Group medals. His success in swimming later translated seamlessly into triathlon, highlighted by an Ironman 70.3 age group victory and the ROKA Swim Course Award at the Ironman 70.3 World Championship after recording the fastest age group swim split of the day.

Josh's experiences as both an athlete and coach have shaped a philosophy centered on consistency, patience, and long-term development. He believes that meaningful progress is built through months of purposeful training rather than a handful of standout workouts. By creating sustainable training routines that fit within the demands of work, family, and everyday life, Josh helps athletes develop the habits and confidence needed for lasting success.

Since transitioning into coaching, Josh has worked with athletes across a wide range of abilities and goals. His individualized approach focuses on identifying areas for improvement while maximizing each athlete's unique strengths. By providing structure, accountability, and clear guidance, he creates an environment where athletes can train with purpose and trust the process.

The results of that athlete-centered approach have helped competitors achieve personal best performances at the Boston Marathon and earn qualification to the Ironman World Championship. Whether guiding a first-time racer toward the finish line or helping an experienced athlete pursue ambitious performance goals, Josh is committed to ensuring every athlete arrives on race day healthy, confident, and prepared to perform at their best.