Elevate your athletic performance with fully personalized training built daily around your goals, performance data, and lifestyle.
You get TrainingPeaks Premium, expert analysis, and direct, ongoing communication for real-time adjustments, race execution planning, and continual support.
Perfect for athletes who want a highly responsive coach with consistent feedback, total guidance, and complete accountability.

A personalized training plan to match your goals and schedule. Includes structured training built for steady progress and two strategy calls to assess results, make key adjustments, and stay on track.
Ideal for motivated athletes who want a professional plan and periodic expert guidance without full 1-1 coaching.

Sharpen your technique and efficiency through focused, in-person coaching across swim, bike, or run. Each session includes real-time video analysis, form correction, and targeted drill work. Afterward, you’ll receive a Google folder summarizing the key takeaways, video clips, and personalized recommendations to reinforce your progress. Location varies and will be agreed upon when scheduling.

Experience a next-generation bike fit, available in-person near Newark, Delaware, or virtually from anywhere, with former Olympic cyclist Blair Saunders. Using AI-powered motion analysis to evaluate key biomechanical angles including hip, knee, ankle, shoulder, and torso alignment to optimize power, comfort, and efficiency. The process is iterative: each follow-up report builds on the previous session, providing video analysis, personalized recommendations, and refinements to ensure lasting improvements and reduce injury risk.